A new fitness course will provide exercise for teens thanks to the work of a Middleton High senior. ...more

December 10, 2008

A new fitness course will provide exercise for teens thanks to the work of a Middleton High senior. ...more

December 10, 2008

TAMPA Southwest Airlines on May 9 will trim one daily round-trip flight between Tampa and four destinations -- Fort Lauderdale; Hartford, Conn.; Indianapolis; and Providence, R.I. -- but will maintain nonstop service between Tampa and those destinations in a systemwide reduction of flights. Tampa International Airport's busiest carrier will serve Fort Lauderdale with eight daily flights, Providence with two and Hartford and Indianapolis with one each on schedules between May 9 and June 26, the airline announced today. ...more

December 9, 2008

Aerobic workouts have been around for decades and Jazzercise is one of its biggest names. The cardio workouts and the music change every 14 weeks to keep participants interested and challenged, says Danielle Mazur, a Jazzercise instructor in Brandon. The dancing aspect of Jazzercise makes you forget that what you're doing is good for you, she says. ...more

December 6, 2008

If you want to avoid being the only one at church 60 minutes early tomorrow morning, remember to set your clock back one hour before going to bed tonight. ...more

November 1, 2008

Tips From The Trainer/Aerobic Dance Aerobic workouts have been around for decades and Jazzercise is one of its biggest names. The cardio workouts and the music change every 14 weeks to keep participants interested and challenged, says Danielle Mazur, a Jazzercise instructor in Brandon. The dancing aspect of Jazzercise makes you forget that what you're doing is good for you, she says. ...more

November 1, 2008

A U.S. Coast Guard rescue helicopter is hovering over a 46-foot cabin cruiser that is taking on water and in immediate danger of capsizing some 40 miles out in the Gulf of Mexico. ...more

October 11, 2008

The event may have been small by some standards, but more than 200 people turned out with their dogs - and a cat - to Summerfield's first pet fair. ...more

October 8, 2008

The event may have been small by some standards, but more than 200 people turned out with their dogs - and a cat - to Summerfield's first pet fair. ...more

October 8, 2008

Another day brought another twist in Carl Crawford's quest to make the Division Series roster - this one perhaps the outfielder's best argument yet to be included. ...more

September 28, 2008